The following free nutritional guides provide information that may assist you in working toward your health goals:
Sports Nutrition –
“Dietary Supplements versus Real Food” (PDF)
Wellness & Cardiovascular Health –
“Achieving and Maintaining a Healthy Weight” (PDF)
Disordered Eating –
“Signs and Symptoms of Anorexia Nervosa” (PDF)
“Signs and Symptoms of Bulimia Nervosa” (PDF)
Family Medical Practice:
Joanna Oppenheim, M.D. www.primecaremedicalgroup.com
Physical Therapy:
Balance Physical Therapy
Psychotherapy (Specializing in Eating Disorders):
Kirstin Lyon, MA, LMFT: www.homebyanotherway.com
Academy of Nutrition and Dietetics (formerly American Dietetic Association)