SB Nutrition

Individuals

• Face to face meetings with dietitian to look at current diet intake and eating patterns.
• Learn ways to improve diet for better health or disease management.
• Set workable goals to attain desired nutrition improvements.
• Receive written literature and educational materials focused on individualized dietary concerns.

Groups

• Educational talks on predetermined nutritional topics presented to small or large groups.
• Optional food demonstrations when cooking equipment and supplies are available.
• Appropriate age and learning level materials included with seminars and classes.

Athletic Teams

• Presentations designed to educate athletes about fueling before, during and after activity for optimal performance.
• Talks available to cover general sport recommendations or tailored to a specific sport.
• Presentations focused toward elementary, middle school, high school, collegiate or recreational teams.
• Audience appropriate written materials and
  visual aids included.

Corporate Wellness

• Worksite educational classes or workshops on desired wellness topics.
• Off -site field trips to local grocery stores to assist with label-reading and making healthy food choices.
• Individual coaching sessions to help employees attain personal wellness goals.

Let SB Nutrition lead you to a healthier life!

Eating is a daily necessity, but it is not always easy to make the right dietary decisions for optimal health.
SB Nutrition can provide individualized or group guidance to: